Hi there! My name is Lea (pronounced 'Lee') Palmer and I am looking forward to working with you on your wellness journey! I am a registered dietitian nutritionist focused on improving access to quality nutrition consulting and education, nutritious and tasty food, and safe physical activity. I believe that a healthy life should be one that is enjoyable and celebrates culture, preferences, and individuality. I try to practice what I preach by making every part of life an adventure, staying curious, and connecting to healthy moments that I love the most. Outside of day to day consults, you will see me traveling, trying new foods and recipes, mini triathlon training, and living up the 'dog mom' status with my adventure pups. 

 Wellness can be complex, there is so much misleading information out there, and there is no 'one size fits all' plan. Together we can make wellness simple, individualized, and enjoyable. Before you know, you will be a living a healthy life that you LOVE! Welcome to YOUR healthy beginning, I look forward to meeting you!